Episode 13: Systems & Consistency

Do you feel overwhelmed in trying to optimize processes in your life? It's so much easier to not get overwhelmed if you have a simple and repeatable process in place to help you achieve your goals or objectives for the day.

In today's episode I talk a few ways to create systems to simplify and optimize for efficiency.

Questions or comments? DM me on Instagram: https://www.instagram.com/emily_iboa_coaching/#