Episode 25: Finding the Root Cause; MTHFR & Metabolism | With Lisa Winbourn

In today's episode I had the wonderful opportunity to chat with Lisa Winbourn, a functional nutritionist and biochemist. Lisa is an incredible wealth of knowledge! She specializes in helping clients with root cause issues, specifically those with the MTHFR gene mutation, hormones, metabolism, fatty liver, hypothyroid, and iodine deficiency.

In the episode we discuss how important detoxification is for overall health, but how if you have the MTHFR gene, that this can be a bottleneck to the process. Lisa discusses how anxiety and depression can actually be symptoms of this MTHFR gene as well.

Additionally, we chat about how lifestyle habits are incredibly important for helping your body to heal and to improve your health overall - especially if you are wanting to lose weight.

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