Episode 42| Do You Have a Slow Metabolism? Learn How You Can Increase Your Metabolism by Improving Your Liver | with Lisa Winbourn

If you are frustrated by a slow metabolism and aren't losing weight, your liver health could be playing a role in the situation. 

 

In today’s episode I chat with Lisa Winbourn, a functional nutritionist and biochemist, who helps women reverse fatty liver, dissolve gallstones, and improve their metabolism and thyroid by teaching them how to support MTHFR and methylation.

 

During our conversation, Lisa shared tons of tips and strategies on how to improve liver health and how doing so can also improve your metabolism and help you to lose weight.

 

Enjoy the episode!

 

Interested in working with Lisa? Check out her website: https://healthandhealingwithlisa.com/

 

Follow Lisa on Instagram: Lisa Health Joy | Instagram

 

Lisa’s book recommendation:  "Breath" by James Nestor

 

Follow Emily on Instagram:  Emily Iboa Coaching | Instagram

 

Interested in 1:1 Coaching with Emily? Schedule a coffee chat