Episode 44 | How to Eat Out & Still Lose Weight

If you are trying to lose weight while tracking macros or are confused on how to choose healthy options at a restaurant, today’s episode is for you!

 

You will learn some quick tips that you can implement the next time you go out to eat that can help you stay on track with your weight loss goals!

 

Curious about coaching? Send me a DM on Instagram! Emily Iboa Coaching on Instagram

 

Want a free macro friendly meal prep guide? I have one for you! Meal Prep Made Easier Guide